Tahini Cookies

Hello everyone As you know I am always trying to put healthy, tasty and easy to make recipes here. Todays recipe is exactly what I am talking about. Tahini cookies are gluten free, refined sugar free, dairy free. Tahini is a good source of Calcium and Omega-3. It is better to get Tahini made from raw sesame seeds rather […]

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Are you what you are eating?

Hello everyone. Hope you are enjoying your day. I picked this question “Are you what you are eating?” in my post today. This is not a random question for me. A couple of years ago when I was struggling to keep my health and feel good I was asking this question to myself. Because I was eating […]

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Why we also need alternative medicine?

    Happy new year to everyone! I wish you a great year in which you can take your health, happiness and relationships in your hand. Does it sound not realistic? I was thinking like that 3 years ago, after I have been diagnosed with IBS, GERD all kind of digestive issues. I have visited 3 gastroenterologists, had endoscopy and […]

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