Almond cookie

      Hello lovelies My gluten free, refined sugar free baking journey is carrying on, not giving up even if it is sometimes difficult to get good results with gluten free baking. Of course we shouldn’t forget how to replace refines sugar in baking  and with which substitute. It sounds negative but use this word […]

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Savoury Cake

Hi everyone Most of people like sweet cakes but I like savoury cakes too. This one is my grandmother’s recipe and passed to my mum. In my childhood we were visiting grandparents house near seaside every summer and staying 10 people in the same house and plus daily visitors. In my culture if someone is visiting you, you […]

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Guilt-free healthy cookies

Hello everyone I was searching some recipes as sugar free, gluten free and  which are still tasty at the same time too. I am very keen to find great Turkish baking recipes and modify and adapt them into Gluten free and sugar free culinary. This is my mission now. So  watch this space! I found […]

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Very berry anti-inflammatory juice

I thought to start to new year with very refreshing anti oxidant, anti-inflammatory juice, also supporting your liver. Ingredients: 1 small beetroot ( peel the skin) 1 handful berries 1/4 lemon( keep skin on if organic) 1 small cucumber( keep skin on if organic) 1 apple( green or red) 1 knob of ginger( skin on if […]

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Why we also need alternative medicine?

    Happy new year to everyone! I wish you a great year in which you can take your health, happiness and relationships in your hand. Does it sound not realistic? I was thinking like that 3 years ago, after I have been diagnosed with IBS, GERD all kind of digestive issues. I have visited 3 gastroenterologists, had endoscopy and […]

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